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MULTI VITAMINS
FOR CHILDREN 
Children have a tendency to
want to choose certain foods above the others and exclude important
nutrient bearing ones. So no matter how nutritious the food
they are eating is, it may not supply all the nutrients the child
requires, all of the time. Some points to keep in mind in meal
planning:
Nutrients work together
in food group teams. One nutrient can not make
up for the shortage of another. Foods from all the basic
food groups should be eaten daily (grains, vegetables, fruits,
dairy, meats, fats/oils). Variety in the child's
diet balances against over consumption or deficiency of any
nutrient. Read the
labels. Avoid processed, chemically altered, additive-filled
etc…foods. Buy organic when
possible
Nutrition For
Growth: Growth in the human body involves much more than
just the developing of our bodies. It is an incredibly intricate
balance of varying anatomical growth rates, physiological changes,
and shifting hormone status. While growth in childhood is slower
than in infancy or adolescence, energy output is high, with hard
play periods that include plenty of running, jumping, and testing of
new physical skills. In addition, to fuel growth and normal
activity levels, a child's diet must provide for the accumulation of
stores of nutrients in preparation for the accelerated growth spurts
of the teen years. Children, especially girls, also need good
nutrition to prepare their bodies for puberty.
How To Improve Your Child's
Health
Most parents are busy
and it can be a struggle to prepare healthy meals and
make sure your children are getting the nutrition they need.
But as caregivers, it is our responsibility to make sure they are
healthy and happy. Try these easy things and take a step toward
improving your child's health today.
Less Sweets And More Good Eats
1- It is very rare that
you will find a young child who chooses to eat a salad over a candy
bar - that is just the way kids are. It's alright to
have treats occasionally but make it a point to start incorporating
healthy foods, like fruit and vegetables, into their daily diet and
start removing some of those sugary, high fat snacks. So next time
they go to grab a bag of chips and cookies toss them some vegi
sticks or a fruit cup instead.
2- Keep your children active. Make
an effort to drag your kids away from the TV and get them outside
playing. Enroll them in sports, take them to the park and do
whatever you can to get your child healthy and active. If you start
these activities and interest at a young age, they are more likely
to continue them throughout adolescence and into adulthood.
CHILDREN'S
MULTIVITAMINS
ORANGE -
CHERRY - GRAPE
Pharmaceutical
Grade
Ingredients:
Vitamin A
(as retinyl acetate), Vitamin C ( as ascorbic acid), Vitamin D (as
cholecalciferol), Vitamin E (as dl-alpha tocopheryl acetate), Thiamin (as thiamin
mononitrate),
Riboflavin,
Niacin (as niacinamide), Vitamin B-6 (as pyridoxine
hydrochloride), Folic Acid, Vitamin B-12 (as
cyanocobalamin).
Suggested
Use:
As
a dietary supplement, chew one tablet daily
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Serving Size
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Price |
| CHILDREN'S MULTIVITAMINS |
60 Tabs |
$6.95
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Buy 3
Get 1
FREE
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